You know that fast walking is an excellent way to improve your health, but did you know about all its benefits? It is not only excellent for your body, but you will quickly discover that there are plenty of resources for your mind too.
Of course, lazy days are one of the real pleasures of going on holiday. But relaxing does not have to mean doing nothing, quite the contrary. It's the perfect time to take up or continue a sports activity: fitness walking or Nordic walking. This is the year when you come back super fit from your holidays!
Sport could improve the quality of life of women affected by breast cancer, both during and after treatment. We will tell you more about this with interviews of oncologist Laurence Vanlemmens, and medical sports instructor Hervé Mocaer.
You've just bought your child a pair of Newfeel shoes? They are designed for them to wear for sport or for other daily activities. Here are 6 care instructions for keeping them as new as possible for a long as possible…or for giving them a new lease on life!