Advice How do the feet move in active walking? Walking is a complete, simple and effective sport but your feet, which are needed for walking, are complex. Made up of 26 bones, many joints and several ligaments, our feet are what enable our bodies to walk.
Advice 4 good reasons to go fitness walking in 2017 - 2 "That’s it, I’m going to do sport this year!" At Newfeel, we firmly believe that fitness walking, such as Nordic walking, is the best sport to choose for achieving each of them. Why?
Advice Fitness, weight loss, health:benefits of nordic walking All physical activity, practised regularly, brings positive benefits for your health and physical fitness. But all sports are different, and so are their health benefits. Nordic walking is good for the body, heart and mind !
Advice 4 good reasons to go fitness walking in 2017 - 3 "That’s it, I’m going to do sport this year!" At Newfeel, we firmly believe that fitness walking, such as Nordic walking, is the best sport to choose for achieving each of them. Why?
