Fitness walking: The best way to beat the holiday blues!
The summer holidays are over! You've fully recharged your batteries and you want to keep hold of all the good the holidays have done you... Now that you feel fit and calm, you want to stay that way all year round, don't you? So now's the perfect time to take up a sports activity that both tones your body and relaxes you. Fitness walking is a wonderful way to ease your transition back into day-to-day life while keeping your energy levels up.