ATHLETIC WALKING

NEWS ADVICE OUTFITS SOCIAL WALL PARTNERSHIP

ATHLETIC WALKING NEWS

David Kuster x Newfeel, it's official !

Young talent in athletic walking, David is only 19 years old but his record was envy by the elders ! We are proud to announce our partnership with David Kuster. He will wear our colors and bring us his expertise as a walker to improve our athletic walking shoes.

ADVICE OF THE MONTH

Every month, discover specific advice for your sport; athletic walking! This month, we invite you to discover what is athletic walking.

RACE WALKING'S TECHNIQUES

Race walking is a technically demanding sport. It's more complex than running. Enormous concentration is required to keep the leg stretched until the hip moves forward, and keep one foot in constant contact with the ground. Race walking has specific techniques...which judges watch for at competitions! Newfeel explains the posture and technique you need if you plan to start race walking.

SEE ALL ADVICE

SEE ALL OUR ADVICE IN ATHLETIC WALKING

Get a strong mind thanks to walking!

You know that fast walking is an excellent way to improve your health, but did you know about all its benefits? It is not only excellent for your body, but you will quickly discover that there are plenty of resources for your mind too.

Improving your cardio with sport

“Our exercises for improving your cardio”, “ 30 minutes of cardio”, “I need to work on my cardio today” etc. What are we talking about? Why is cardio important? And how does sport affect it?

Fitness and Nordic walking—how to develop good habits

Walk tonight...or not? If you find yourself asking the question every time, your walking sessions are not yet a real habit.

Race walking technique

Fitness walking: how long do I need to walk to lose weight?

How long do I need to walk to burn the maximum number of calories? It's easy to keep weight off long term with fitness or power walking.

LOSING BELLY FAT: 5 SPORTS THAT COMPLEMENT A HEALTHY DIET

Are you eating a health diet but not seeing the results you expected on your belly? Perhaps you need to think about your physical activity.

Race walking: the right gear for each season

You only need simple gear for improving your race walking technique. It's important to avoid shoes or clothing that cause chafing. Like all sports, race walking requires specific accessories designed for the activity and the weather.

5 good reasons to walk even in winter

Even if it's harder to motivate yourself to go walking when it's cold, the following 5 good reasons to keep walking in winter will change your mind!

INCREASING YOUR RACE WALKING SPEED

Looking to improve your race walking times? Here is our advice on how to improve your speed.

Nutrition and hydration before, during and after a fast race walk

Race walking, like aeronautics, does not work without fuel. Eat properly, drink properly and get off the track! This is the flight plan.

Fitness walking v. Nordic walking: the battle

Fitness walking or Nordic walking:What are the differences and avantages? How to choose your sportOlivia and Franck share their experiences with us to help us understand the differences between these two types of walking.

HOW TO EVALUATE YOUR MAXIMUM HEART RATE (MHR) ?

Knowing your maximum heart rate, or HRmax, will help you to manage your fast walking sessions effectively because you know your body. This is how you work it out.

THE BEST OUTFIT TO PRACTICE ATHLETIC WALKING

The heat and the sun are pleasant to walk ... To make your outings a pleasure, discover the range and accessories of athletic walking of the summer.

RW 900 YELLOW/BLUE

NEWFEEL

OUR TECHNICAL PARTNERS

THEY TEST, PROCEED, SHARE AND CO-DESIGN TO BRING THE BEST FOR ATHLETIC WALKERS!

(from left to right)

Emmanuel Lasalle, Vice-Champion of Paris-Alsace 2016
David Kuster, Elite French Champion of the 5km athletic walk
Yohann Diniz, World Champion in the 50km athletic walk
Emilie Menuet, French Champion of the 20 km athletic walk
Keny Guinaudeau, French National Champion of the 5km athletic walk

JOIN THE COMMUNITY AND SHARE YOUR WALKING SESSIONS! #RACEWALKING #NEWFEEL #RW900

Join the Nordic Walking community to share your tips and your walking experiences !