ATHLETIC WALKING

NEWS ADVICE OUTFITS SOCIAL WALL PARTNERSHIP

ATHLETIC WALKING NEWS

David Kuster x Newfeel, it's official !

Young talent in athletic walking, David is only 19 years old but his record was envy by the elders ! We are proud to announce our partnership with David Kuster. He will wear our colors and bring us his expertise as a walker to improve our athletic walking shoes.

ADVICE OF THE MONTH

Every month, discover specific advice for your sport; athletic walking! This month, we invite you to discover what is athletic walking.

RACE WALKING'S TECHNIQUES

Race walking is a technically demanding sport. It's more complex than running. Enormous concentration is required to keep the leg stretched until the hip moves forward, and keep one foot in constant contact with the ground. Race walking has specific techniques...which judges watch for at competitions! Newfeel explains the posture and technique you need if you plan to start race walking.

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SEE ALL OUR ADVICE IN ATHLETIC WALKING

Our tips to avoid getting blisters when fitness walking or Nordic walking

An obsession of walkers, blisters are caused by repeated rubbing on one or more foot zones. The skin starts turning red and then detaches, forming a blister that fills up with clear liquid. At best, this causes pain... at worst, you're forced to stop walking. So start chasing away blisters - get off on the right foot!

Improving your cardio with sport

“Our exercises for improving your cardio”, “ 30 minutes of cardio”, “I need to work on my cardio today” etc. What are we talking about? Why is cardio important? And how does sport affect it?

LOSING BELLY FAT: 5 SPORTS THAT COMPLEMENT A HEALTHY DIET

Are you eating a health diet but not seeing the results you expected on your belly? Perhaps you need to think about your physical activity.

3 recommendations for maintaining your power walking shoes (Import)

In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!

WALKING OUTDOORS: 6 GOOD REASONS TO STICK TO IT! (Import)

Active walking, even better outdoors: proven, 6 times over! Walking indoors is sometimes a tempting option when the weather conditions are not promising but you'll have to admit that walking outdoors, in a park or by the water's edge, is always more inspiring for your mind as well as for your body!

ENJOY THE STRESS-BUSTING BENEFITS OF ACTIVE WALKING (Import)

Sport is good for your health, as you already know. But did you know that practising physical activity also boosts your mood? Discover the stress-busting effects of active walking.

HOW TO PREPARE YOUR MINDSET FOR RACING

Long outings, interval training, technique and muscle strengthening: with race walking, nothing can be left to chance. So, what about your state of mind? Is it properly trained?

HOW TO EVALUATE YOUR MAXIMUM HEART RATE (MHR) ?

Knowing your maximum heart rate, or HRmax, will help you to manage your fast walking sessions effectively because you know your body. This is how you work it out.

WHAT'S SPORT WALKING ? (Import)

Sport walking, also called power walking or speed walking, is a sport where you walk faster than you normally would in your day-to-day activity. Therefore you have to work on your breathing and endurance, and you exercise almost every muscle in your body.

7 TIPS TO ENCOURAGE YOUR CHILD TO WALK (Import)

"Are we nearly there yet?" is a question that we've all asked and that all parents inevitably hear at some point in their lives... Make walking more than just a way of getting from A to B with these seven tips. Make it a fun way of looking after your and your child's health!

Nutrition and hydration before, during and after a fast race walk

Race walking, like aeronautics, does not work without fuel. Eat properly, drink properly and get off the track! This is the flight plan.

Get a strong mind thanks to walking!

You know that fast walking is an excellent way to improve your health, but did you know about all its benefits? It is not only excellent for your body, but you will quickly discover that there are plenty of resources for your mind too.

THE BEST OUTFIT TO PRACTICE ATHLETIC WALKING

The heat and the sun are pleasant to walk ... To make your outings a pleasure, discover the range and accessories of athletic walking of the summer.

RW 900 YELLOW/BLUE

NEWFEEL

OUR TECHNICAL PARTNERS

THEY TEST, PROCEED, SHARE AND CO-DESIGN TO BRING THE BEST FOR ATHLETIC WALKERS!

(from left to right)

Emmanuel Lasalle, Vice-Champion of Paris-Alsace 2016
David Kuster, Elite French Champion of the 5km athletic walk
Yohann Diniz, World Champion in the 50km athletic walk
Emilie Menuet, French Champion of the 20 km athletic walk
Keny Guinaudeau, French National Champion of the 5km athletic walk

JOIN THE COMMUNITY AND SHARE YOUR WALKING SESSIONS! #RACEWALKING #NEWFEEL #RW900

Join the Nordic Walking community to share your tips and your walking experiences !