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How To Choose Your Kids Sunglasses?

Discover our expert advice on how to choose your kids sunglasses so that they are fully protected!

Fitness walking or Nordic walking: choose your side!

You can't decide between fitness or Nordic walking?If you're looking for a gentle endurance sport, then they are both right for you. All you need to do now is decide which suits you best depending on the subtle differences. We explain the similarities and differences so you can make a choice between Nordic and fitness walking!

What are the differences between Nordic walking poles and hiking poles?

Nordic walking is a sport that requires 2 special poles that help the walker propel him or herself forwards, in a movement that strengthens the upper body. As opposed to hiking, where poles are only recommended, these poles are essential to the sport. That's why it's crucial to choose poles specific to Nordic walking, adapted to your requirements when you go walking. Follow our instructions!

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GET BACK INTO SPORT: IT'S EASY WITH FITNESS WALKING!

Did you stop exercising due to a lack of time or an injury? Do you want to slowly ease back into exercising? Safely get back on track with power walking: this full-body exercise is accessible to everyone and easy on the joints.

5 REASONS YOU SHOULD START POWER WALKING!

Do you want to start or get back into sport? There are plenty of sports and exercise activities out there, but sometimes you may worry that you are too out of shape, that they will be too much for you, or that you will run out of breath or motivation. So why not give fitness walking a try? We walk every day without thinking about it and we may think we know everything there is to know about this almost innate activity. But how about if you picked up the pace over a long period?

3 recommendations for maintaining your power walking shoes (Import)

In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!

5 TIPS TO GET ORGANISED AND WALK AS OFTEN AS POSSIBLE

Une séance de marche nordique (ou sportive) dure en moyenne 1 à 2 heures : échauffement, marche et étirements compris. Pas question de faire l’impasse sur l’échauffement qui vous évite de vous blesser, ou sur les étirements qui limitent les courbatures. Mais entre le travail, les enfants, la maison et les transports... c’est un casse-tête de caser les sorties marche. Voici quelques astuces pour vous permettre de pratiquer plus souvent votre sport favori !

WALKING HOLIDAYS

Of course, lazy days are one of the real pleasures of going on holiday. But relaxing does not have to mean doing nothing, quite the contrary. It's the ideal time for practising or taking up a sport: fitness walking or Nordic walking. This is the year when you come back super fit from your holidays!

HOW TO BECOME A NEWFEEL TESTER ?

At Newfeel, all our fitness walking products are tested by users, amateurs and enthusiasts. Our objective is simple: more comfort, high-tech features and pleasure when walking! So how are our products tested at Newfeel, and how can you join the adventure?

Stretching the shoulders, back and neck

Whether as a warm-up or as a warm-down after your session, these stretching exercise will do a world of good to the muscles of your shoulders, back and neck. You can even do them on a daily basis, to eliminate tension due to stress!

ENJOY THE STRESS-BUSTING BENEFITS OF ACTIVE WALKING (Import)

Sport is good for your health, as you already know. But did you know that practising physical activity also boosts your mood? Discover the stress-busting effects of active walking.

WHAT IS THE PURPOSE OF A PEDOMETER?

When fitness walking as well as fast walking, staying motivated is the key to success. You will attain your objectives if you manage to walk regularly. In order to stay motivated, many walkers measure their performance using a pedometer. Would you also like to assess your progress? Focus on the basic features of the essential fitness walking measurement: the pedometer.