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You deserve a rest after your physical exercise!
Nothing could be more motivating than being rewarded after an intensive walk.
Although the festive period is now over, January is not the time to stop enjoying yourself: you deserve it.

FITNESS WALKING

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30 MINS UNDER THE SNOW = 1 HOT CHOCOLATE

Nothing could be better for keeping yourself warm!

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1 HR 30 MINS TO START THE DAY = 1 PIG IN BLANKET

To regain your strength!

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  1 HR IN THE WIND = A ROAST WITH THE FAMILY

You can even mix things up for more flavours!

 

NORDIC WALKING

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2 HRS AT LUNCHTIME = 2 SLICES OF HOMEMADE QUICHE

 

You will be thinking about it all through the walk!

 

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1 HR IN THE COLD = 2 CHOCOLATE TRUFFLES

 

To be eaten with unashamed gusto!

 

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1 HR 30 MINS BETWEEN FRIENDS = 2 GLASSES OF PROSECCO*

The party cannot be a daily affair!
*Please drink responsibly

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