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10 advices
Tying up your shoe laces is child's play, right? Not necessarily… blister formation and discomfort while walking can be due to badly tied up shoe laces! Find out how to remedy this.
You should choose your Nordic walking poles according to your height. Your poles should be designed to protect your joints.. Find out how to buy the right Nordic walking poles for your height
When fitness walking as well as fast walking, staying motivated is the key to success. You will attain your objectives if you manage to walk regularly. Many walkers measure their performance using a pedometer to stay motivated.
Without poles, it wouldn't be Nordic walking. Poles are essential for Nordic walking.Perhaps you’re wondering what precisely they are used for? Here are 2 points that tell you everything you need to know!
Nordic walking is a sport that requires 2 special poles that help the walker propel him or herself forwards, in a movement that strengthens the upper body. As opposed to hiking, where poles are only recommended, these poles are essential to the sport. That's why it's crucial to choose poles specific to Nordic walking, adapted to your requirements when you go walking. Follow our instructions!
Do you feel like giving Nordic walking a go? This sport only requires a small amount of equipment. A pair of poles, some special Nordic walking shoes, some sports clothing and a small backpack is enough. Once you have the right equipment, you can embark on your first Nordic walks!
Does the cold stop you going outside? It's true, when the temperature goes down, it's difficult to stay active. Your extremities are the first to feel the cold, so here are 3 tips for staying on track without cold feet!
You think you don't really need a carry bag for your Nordic walking poles? Have you already used one? You'll change your mind if you take transport with your poles, or go away for the weekend or on holidays!
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.