Well kitted

15 advices
cold-feet-are-a-thing-of-the past
Does the cold stop you going outside? It's true, when the temperature goes down, it's difficult to stay active. Your extremities are the first to feel the cold, so here are 3 tips for staying on track without cold feet!
You do your fitness walking or Nordic walking early in the morning or late in the evening. But are you worried about losing motivation when autumn arrives and the days get shorter? Look on night-time as a golden opportunity to rediscover the pleasure of walking, provided you follow these 4 tips!
From birth to adulthood, it takes a long time for the feet of your child to fully develop. The structure and needs of the feet develop gradually as they grow from the moment the child starts learning how to walk. Here's everything you need to know to ensure that the feet of your child develop properly from 0 to 15 years old!