Walking is sacred to you. But you can't say the same thing about your other half or your children.You don't often all walk together. The holidays are your chance to change habits and try new experiences together. So why not try to take your family walking? Here are some good arguments that might just convince them!
Getting better at fitness and Nordic walking is not simply a question of slipping on a pair of walking shoes and starting out! You get an explanation on how to use decathloncoach.com to evaluate your training for the monitoring and analysis of your sessions.
At Newfeel, all our Nordic and fitness walking products are tested by users, amateurs and enthusiasts.Our objective is simple: more comfort, high-tech features and pleasure when walking! So, how are Newfeel products tested?
Any physical activity practised regularly has benefits on your health and fitness level. But all sports are different, and as a result, their effect on your health is too. Nordic walking is good for the body, the heart and the mind!
We sleep 1½ hours on average less than we did 50 years ago [1]! 73 % of French people wake up at night [2] and 36 % claim they have problems sleeping. A large number of people are unhappy with the way this affects their daily life Walking, and especially Nordic walking, can be an excellent way of regulating your sleep and helping you get the rest you need!
Nordic walking is riding high! This ultimate low-impact sport is gaining in popularity and can be practised alone, with others or in a club. If you feel tempted and are wondering what is the ideal time to start, here are a few tips for starting Nordic walking...
Nordic walking poles are the characteristic feature of this complete sport. Thanks to Nordic walking poles, this sport works out all of the body's muscles. Without them there would be no such thing as Nordic walking! Find out about all of the elements that make a Nordic walking pole with Olivier Capelli, double Nordic walking world champion.
Walking at night can be a bit scary.But if there are lots of you walking together, along a busy route, you'll be able to enjoy the unsuspected advantages of nocturnal fitness walking!Who knows, maybe you'll even end up liking it when the days get shorter!
You should choose your Nordic walking poles according to your height. Your poles should be designed to protect your joints.. Find out how to buy the right Nordic walking poles for your height
Sometimes, for whatever reason, we have to stop physical activities for a long period of time. To take up exercise again and get back in shape, it's a good idea to start with a gentle sport such as sports walking or Nordic walking.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
