Interested in getting your children to take up a sporting activity? In order to motivate them and help them get started, you must find an activity they enjoy and which is suitable for their age! If you're into Nordic walking, why not take them along with you?This gentle sport, which can be taken up at a very young age, helps with psychomotor development and is a chance for the whole family to spend time together and get moving. Sound good?
Of course, lazy days are one of the real pleasures of going on holiday. But relaxing does not have to mean doing nothing, quite the contrary. It's the perfect time to take up or continue a sports activity: fitness walking or Nordic walking. This is the year when you come back super fit from your holidays!
We've developed this system to make your life easier. Now all you have to do is make a slight adjustment, and here's how...
You deserve a rest after your physical exercise!
Nothing could be more motivating than being rewarded after an intensive walk.
Although the festive period is now over, January is not the time to stop enjoying yourself: you deserve it.
Trees can help us, and sylvotherapy, or forest bathing, is the best way to experience this. If you are a Nordic walker, get walking in the woods!
Tying up your shoe laces is child's play, right? Not necessarily… blister formation and discomfort while walking can be due to badly tied up shoe laces! Find out how to remedy this.
Walking is sacred to you. But you can't say the same thing about your other half or your children.You don't often all walk together. The holidays are your chance to change habits and try new experiences together. So why not try to take your family walking? Here are some good arguments that might just convince them!
Getting better at fitness and Nordic walking is not simply a question of slipping on a pair of walking shoes and starting out! You get an explanation on how to use decathloncoach.com to evaluate your training for the monitoring and analysis of your sessions.
At Newfeel, all our Nordic and fitness walking products are tested by users, amateurs and enthusiasts.Our objective is simple: more comfort, high-tech features and pleasure when walking! So, how are Newfeel products tested?
Any physical activity practised regularly has benefits on your health and fitness level. But all sports are different, and as a result, their effect on your health is too. Nordic walking is good for the body, the heart and the mind!
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
