Sport walking
Fitness walking is a sport that does not require a massive investment: all you need is a good pair of shoes to make the most of your abilities and enjoy your walks.
The main advantage of fitness walking is the wide range of options available.
In the city centre, between 12 noon and 1pm, as you go to buy a sandwich with your colleagues. On Saturday afternoon, in the middle of the countryside close to where you live, as ever accompanied by Rover, your Jack Russell. Or in a park with Nadine, your fitness walking partner. You can also make plentiful use of the treadmill in the gym at work – that's what it's for!
Regardless of the place or time of day that you choose, with fitness walking: you choose from the range of options! The advantage? You will discover new places.
No need to be an expert in respiratory medicine to be aware that nothing can be better than fresh air. Pure fresh air, in which you enjoy breathing in deeply. Indeed, how many times did your parents ask you air your bedroom? And now, you are the one putting a damper on things when you realise that you are demanding the same of your children?
Even if it means adding a touch of modernity to your parenting, when compared to that of your parents, why not just ask them to join you in getting a breath of fresh air? The reason why there is no age limit for walking is probably because the benefits of this sport are universal. Makes sense, don't you agree? What's more, there is a pasture with donkeys just a few miles from where you live. Great! You can give them the peelings of the grated carrots you ate for lunch. Off you go!
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.