Interested in getting your children to take up a sporting activity? In order to motivate them and help them get started, you must find an activity they enjoy and which is suitable for their age! If you're into Nordic walking, why not take them along with you?This gentle sport, which can be taken up at a very young age, helps with psychomotor development and is a chance for the whole family to spend time together and get moving. Sound good?
You deserve a rest after your physical exercise!
Nothing could be more motivating than being rewarded after an intensive walk.
Although the festive period is now over, January is not the time to stop enjoying yourself: you deserve it.
Trees can help us, and sylvotherapy, or forest bathing, is the best way to experience this. If you are a Nordic walker, get walking in the woods!
Walking is sacred to you. But you can't say the same thing about your other half or your children.You don't often all walk together. The holidays are your chance to change habits and try new experiences together. So why not try to take your family walking? Here are some good arguments that might just convince them!
Any physical activity practised regularly has benefits on your health and fitness level. But all sports are different, and as a result, their effect on your health is too. Nordic walking is good for the body, the heart and the mind!
Walking at night can be a bit scary.But if there are lots of you walking together, along a busy route, you'll be able to enjoy the unsuspected advantages of nocturnal fitness walking!Who knows, maybe you'll even end up liking it when the days get shorter!
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.
