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preparation-competition-strong-mindset
Long outings, interval training, technique and muscle strengthening: with race walking, nothing can be left to chance. So, what about your state of mind? Is it properly trained?
walking-Nordic-child-poles
Having trouble encouraging your children to walk? Next time try the Newfeel walking poles - they have superpowers. That's why Nordic walking has become such a popular family sport.
sport-fitness-walking-with-your-dog-walking
Why choose between your fast walking session and spending time with your dog? So mix the pleasure of walking with that of spending some time with your doggy!
Nordic walking, it's child's play
Interested in getting your children to take up a sporting activity? In order to motivate them and help them get started, you must find an activity they enjoy and which is suitable for their age! If you're into Nordic walking, why not take them along with you?This gentle sport, which can be taken up at a very young age, helps with psychomotor development and is a chance for the whole family to spend time together and get moving. Sound good?
fitness walking shoes
Of course, lazy days are one of the real pleasures of going on holiday. But relaxing does not have to mean doing nothing, quite the contrary. It's the perfect time to take up or continue a sports activity: fitness walking or Nordic walking. This is the year when you come back super fit from your holidays!
fitness-walking-10000-steps-per-day-health
Does the thought of completing 10,000 steps a day, as recommended by the WHO, make your head spin? There's no need to worry as we will show you how to gradually reach this figure.
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