In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Do you feel a little unsure about how to maintain your trainers and keep them in good condition for a long period of time? Here are our 4 recommendations for giving them a treat after each session!
You walk to:
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Nordic walking poles are the characteristic feature of this complete sport. Thanks to Nordic walking poles, this sport works out all of the body's muscles. Without them there would be no such thing as Nordic walking! Find out about all of the elements that make a Nordic walking pole with Olivier Capelli, double Nordic walking world champion.
You have opted for an open-air sport in order to feel better, lose some weight and relax. Whatever your objective, fast walking and running are endurance sports, which are both recommended if you want to take care of your body. But why is walking so different that it needs a specific type of footwear?
When it is raining, do you ever find that your feet are wet when you get home? Making your shoes waterproof is the first thing that you should do on purchasing them. But how is this done and how often should it be done?
Preparing to travel but don't know what travel luggage to choose? What size should you take? Following are some tips to make sure you set off on your sports trip with peace of mind.
Perfect for keeping your hands free on sports trips, a backpack is THE indispensable piece of luggage for carrying your sports gear and personal belongings. What size backpack should you choose? Which factors should you consider when making your purchase? Check our buyer's guide to find out !
Several travel accessories are available to secure and personalise your luggage so as to provide comfort and safety during your sports trips and holidays. Check out these various items that can make your life and sports trips a little bit easier!
From a satchel to a backpack in a single step: Newfeel's Backenger 2-in-1 bag combines urban styling, the easy accessibility of a messenger bag with the comfort of a backpack.
You should choose your Nordic walking poles according to your height. They must be capable of protecting your articulations. Find out how to choose the Nordic walking poles adapted to your height.
Nordic walking and hiking are two sports that both involve the use of poles, but on different terrains: flat terrains (tarmac, pathways) for Nordic walking and uneven terrain (mountains, hills) for hiking. So it is necessary to use the right poles, because they do not all meet the same needs. Let's see how they work.
When you practise fitness walking, the foot motion is specific to this sport. Fitness walking shoes are specially designed to facilitate this movement, which goes from the heel to the big toe, in 3 stage:
Nordic walking is dynamic walking that is practised using 2 special poles. Using poles means that you can exaggerate the arms' natural movement to propel the body forward. Thanks to this propulsion from the poles, Nordic walking is thus faster and works out the whole body.