"That’s it, I’m going to do sport this year!" At Newfeel, we firmly believe that fitness walking, such as Nordic walking, is the best sport to choose for achieving each of them. Why?
4 – Because walking takes various forms
Are you the type of person who takes your sports kit with you in your backpack, do you get active on the spur of the moment with nothing holding you back? Then power walking, whether it’s active or even quicker, is right for you.
To change things up, try using poles! Now we're talking about Nordic walking. This sport requires a bit more skill, but allows you to experience new feelings of speed. On top of that, it provides an increased upper body muscle workout.